Monday, April 28, 2014

Plateaus

 "As you learn more and more how God works, you will learn how to do your work. We pray that you’ll have the strength to stick it out over the long haul—not the grim strength of gritting your teeth but the glory-strength God gives. It is strength that endures the unendurable and spills over into joy, thanking the Father who makes us strong enough to take part in everything bright and beautiful that he has for us."~ Colossians 1:10-12, The Message

Kind of in a funk these days. Most people I know from our region teeter on that edge after a very long and hard winter. We have hopes of rejuvenation with Spring. The problem is Spring hasn't turned out to be very "springy". Days have been cold, often wet and blustery. Our long wait is being extended much to our collective distress. In a sense the weather poses as somewhat of a plateau---we trod along knowing at some point this trek will end with our reward of sunshine and warmth. Eventually we'll approach the next mountain but until then we just want the wanting to be satisfied.

I find I hit these plateaus in other areas of my life as well. Recently I passed over a plateau in my weight loss journey. I was making good strides in my ascent to the top of the Mountain of My Goals, following my program and reaping the benefits of those changes. It's easy for me to be faithful when the payoff is consistent to my expectations. Then the scale started to slow down. Same dedication on my part to stay on my program but I wasn't seeing the same level of success. I kept plodding along. I'd tell myself I have only two paths--to continue forward or go back to my old ways which were not beneficial. I set my mind on mustering up as much determination as I can to stick to the new course. After a couple of slow months the weight loss seemed to halt all together. Then, I think, "This is too much! I can wait out a slow down but not a complete shut down!". I continued to be faithful to my program but it just wasn't delivering the results I desired. I arrived at the Dreaded Plateau. Again, I tried to set my mind to push through knowing (hoping) it was just a matter of time to let my body adjust. I discovered something about plateaus. They require patience. And perseverance. Both of these were becoming in short supply as the weeks went by. I can't say that I was deep in The Valley; I've been in The Valley before and it's a different place. For me The Valley is a deep place. A solitary place that borders on desperation and hopelessness. The climb out of The Valley is a path worn down by Surrender, Trust and Faith. It is not a place I like to be although even there it is rich and fertile in opportunities for growth. The Plateau is not a deep, dark place for me but a long stretch without a clear end in sight. It, too, offers opportunity for growth. I've discovered I really do not know my own limits. When I think I've reached the end of what I can take I'm tested to go just a bit further. Sometimes I confuse the Plateau with a cliff and fear the only way of escape is to hurl myself off. That would result in me ending up right back where I started and, frankly, I'm getting tired of re-climbing the same mountain. The Plateau plagues me with doubt and fear that I just don't have what it takes to keep going. My own resolve is not enough. I need assurances and encouragement. I need a Promise to the end of the wanting.

I experience the same challenges in my faith life, my marriage, my parenting, my friendships. They all require me to pass over different terrains. Each time I have a choice to move forward in submission to God's ways that promise the best possible outcome or to return to ways that I know are not beneficial. Seems like it should be an easy choice. It isn't always. Those old ways are familiar and some deeply ingrained. Some have become so much a part of me that letting them go leaves me feeling dismembered and vulnerable; unable to function. It takes time, patience and practice for me to learn to navigate. I need stable, level ground to regain my footing and prepare me for my next climb. So here I am. Gaining strength. Exercising Trust, Patience and Faith in God's promises. Persevering.

"And that’s not all. We are full of joy even when we suffer. We know that our suffering gives us the strength to go on. The strength to go on produces character. Character produces hope. And hope will never let us down. God has poured his love into our hearts. He did it through the Holy Spirit, whom he has given to us." ~Romans 5:3-5, NIRV

Saturday, January 25, 2014

Trending

Hmmmm...looking back over my posts I'm seeing a trend. Most obvious is my lack of consistency in posting---only ONE post in 2013! Geesh. It's not that I don't have a thought more than once a year. I'm just not good at deliberately posting regularly. Another common trend in my posts relates to my efforts to gain control of a healthy weight. That has been a recurring theme my whole life. And then there is the underlying spiritual aspect of my posts. This is the one trend I'd be happy to continue!

Basically not much has changed from this time last year. I am currently committed to a new effort to restore a healthy relationship with food. I am happy to report it's going well. The key for me is finding a method that allows me to have control over my food choices. I don't do well with a highly restrictive approach or one that requires me to depend on only certain products. It brings out the rebellious nature in me and I find myself resenting the confines of the cure. The bottom line is I "can" eat anything I want. I really hate it when people see me eating something that's not fat-free or raw and they ask, "Can you eat that?". The Not Very Nice Part of Me wants to say, "Um, Yes, just watch me!". The more suitable question for me is not whether or not I can have something but whether or not it's worth it. Worth the trade-off between desire and benefit. Is what I'm eating going to fulfill the bigger desire I have to feel good and respect the gifts of body and health God gave me or only satisfy an immediate desire? It's all about choices. I can choose to eat less of things that are harmful and/or less beneficial or eat more foods that support my greater desire for balance. I can choose. I. Can. Choose. The biggest difference for me right now at this very point in my life is that I consciously ask myself before putting anything in my mouth, "Is this worth it?". I find answering that question is making it very manageable for me to stay on track. I pray that I will continue to feel convicted to face this issue with confidence and a steadfast desire to make choices that benefit me and, consequently, those around me.

I find this same approach is good for my spiritual state. Time reading my Bible and time spent in prayer are the major ways I learn about God, His nature, and the ways He directs me to live. Because Jesus was sent to do for me what I could never accomplish I have a lot of freedom. Freedom to make beneficial choices and freedom to make mistakes. I don't "have" to follow the letter of the Law to be assured of my salvation; that's what Jesus did for me. Now, knowing that, I need to ask myself, "Is this worth it?" when I think on stuff, speak, or do something. What is it I  really want? Immediate gratification? Control? Accolades? I need to examine my deeper motives and the outcome of my choices. Sometimes my motives are very selfish. When I make that my focus I'm not really considering how I represent my Savior or the impact I have on those around me. What I really want is to glorify God in what I think, say and do. That often means I don't choose my own way. My way is much more self-serving. And rude. And loud. And sometimes unkind. I can be that way and God will still love me. Christ's work will still be enough to cover my sins and shortcomings. However, if I make a conscious choice to consider the trade-off to submit to God's way of doing things I find unending benefits. Usually things go better for me and I know they go better for those around me. I feel better. Even when it's really hard NOT to do what I have the urge to do I find that I am happier when I choose God's way. I don't have to practice what's harmful or less beneficial; I have the support and power of an Almighty God to help me make better choices. I pray that I will continue to feel convicted to examine myself with confidence and a steadfast desire to glorify God.

" “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive. No one should seek their own good, but the good of others."
" So whether you eat or drink or whatever you do, do it all for the glory of God. Do not cause anyone to stumble, whether Jews, Greeks or the church of God— even as I try to please everyone in every way. For I am not seeking my own good but the good of many, so that they may be saved." 
~1 Corinthians 10:23-23; 31-33